Read

Notes from the founder

First-hand writing from Nick Buckley-Mills, founder of LOAD Endurance and Team GBR age-group triathlete: what he reads, what he's learned racing, and the thinking behind LOAD.

For plain guides to training terms and methods, see Learn.

5 Substacks that shaped how I train

From the coach behind six elite world titles to the scientist who changed my mind about HRV: the five newsletters that shaped how I train, why each earned its place, and the one post from each to start with.

  • Real Coaching
  • Mark Allen / Triathlon Writings
  • The Nature of Training
  • HRV4Training's Substack
  • Nexus Health & Performance

Nick Buckley-Mills
Founder, LOAD Endurance · Team GBR age-group triathlete